Posts Tagged recipe


Shrimp Soup – Coconut Lime

By on Monday, April 30th, 2012 | No Comments

Here is another high fiber food recipe that is easy and tastes good. Print Shrimp Soup – Coconut Lime Recipe type: Entree Prep time:  15 mins Cook time:  15 mins Total time:  30 mins Serves: 4   This colorful, tasty soup features classic Thai flavors, especially creamy coconut milk. Look for coconut milk in the international section [...]

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Acorn Squash

By on Saturday, April 21st, 2012 | No Comments

Acorn squash peeling made easy. The deep grooves in acorn squash make it hard to peel. First, peel the bumps. Then, slice the squash between the grooves to make wedges. Remove the seeds from the wedges and peel the skin from the outside edge. You can then cut them to the size that you need [...]

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COOKING ON DEADLINE: Recipe for cardamom popovers with cinnamon mascarpone and …

By on Saturday, March 31st, 2012 | No Comments

Surge in prediabetes underscores importance of diet and healthy weight Tanya authored the bestselling weight loss book The F-Factor Diet, and she is the first dietitian with a national line of high-fiber foods, which are sold under the F-Factor name. Become a fan of Tanya on Facebook, follow her on Twitter and LinkedIn, …See all [...]

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THE JOHN GRAY MARRIAGE SAVER SHAKE USING PGX POWDER

By on Wednesday, May 18th, 2011 | 1 Comment

John Gray is the author of the new book, Venus on Fire, Mars on Ice. Recently, Gray appeared on the Dr. Oz Show, and during a discussion about a connection between health, hormones and the relationship between one’s marriage partner, prepared a smoothie. He noted that hormones hormones control emotions, and blood sugar fluctuations play [...]

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