Question by Shilo: Would a high-fiber diet aid you lose weight faster than a standard-fiber diet?
Considering that apparently fiber is genuinely important to losing weight and all.
Answer by Pooh Bear
The only diet that helped me lose weight quick & turn out to be slim was this,
) Kellogg s Special K
1) 2 tablespoons Brad Apple Cider Vinegar in a glass of water or Juice prior to every meal makes u eat only small.
2) 2 tablespoons Cinnamon powder mixed with a tablespoon of honey mixed in a glass of warm water 1st factor in the morning on empty stomach.
three) Drink 1 glass of Healtheries Naturally Slim Powder ( chocolate flavor) helps cut sweet cravings & controls weight program extremely beneficial.
4) drink green tea
5) eat 5 to 6 fruits a day
6) vegetable soup with fish or little meat for dinner at 7pm ( do not eat anything following 7pm)
7) drink lots of mineral water.
8) 20 minutes excise
by performing following this U r guaranteed to lose weight fastest in just 2 weeks, get flatten stomach & slimmer
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