Archive for the Fiber Food Recipes Category


Shrimp Soup – Coconut Lime

Here is another high fiber food recipe that is easy and tastes good. Print Shrimp Soup – Coconut Lime Recipe type: Entree Prep time:  15 mins Cook time:  15 mins Total time:  30 mins Serves: 4   This colorful, tasty soup features classic Thai flavors, especially creamy coconut milk. Look for coconut milk in the international section [...]

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Acorn Squash

Acorn squash peeling made easy. The deep grooves in acorn squash make it hard to peel. First, peel the bumps. Then, slice the squash between the grooves to make wedges. Remove the seeds from the wedges and peel the skin from the outside edge. You can then cut them to the size that you need [...]

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